A focused, proven protocol to become a non-smoker in a single sixty-minute session, by working with the unconscious mind to dissolve the habit and the triggers behind it. No white-knuckling.
QS60 is a structured protocol designed to help you stop smoking in one focused, sixty-minute session. Instead of relying on willpower to fight cravings day after day, we work directly with the unconscious mind, where the habit actually lives.
Smoking is rarely just a physical habit. It’s wired to emotional triggers and routines: stress, breaks, certain people or places. The protocol addresses both the habit and the triggers behind it, so you’re not left battling the same urges with sheer grit.
Because this is a single-session protocol, the most important ingredient is your genuine readiness to quit. That’s why we always begin with a short readiness conversation before booking. It makes sure the timing is right and the session can do its job.
A short readiness conversation makes sure the timing is right for you.
In session, we work with the unconscious mind to dissolve the habit and its triggers.
You leave as a non-smoker, without the cravings to fight day after day.
Yes, that’s exactly what the QS60 protocol is designed for, in a single sixty-minute session addressing the habit and its triggers at the unconscious level. Your result depends on your readiness, which is why we begin with a readiness conversation.
That’s very common, and usually it means earlier attempts relied on willpower against deeply wired triggers. This work goes to that wiring directly, which is a different approach from anything based on fighting cravings.
You need to genuinely want to stop. The protocol works with your own readiness; it can’t override it. That’s exactly why the readiness conversation comes first.
No. The session is relaxed and collaborative. There’s no harsh aversion technique and nothing to endure. We’re simply changing the unconscious associations.
No. QS60 is a coaching protocol for personal development and wellbeing, and is not medical treatment or a guarantee of any specific outcome. If you have a related medical condition, please also consult a qualified healthcare professional.
Start with a free, no-pressure discovery call. We’ll talk through where you are, where you want to be, and the right path to get there. No commitment required.
Book Your Free Discovery CallReach me directly at hello@mashathomas.com