← All Services

Quit Smoking in 60: QS60

Become a non-smoker in a single sixty-minute session, whether you smoke or vape. We work with the unconscious mind to dissolve the habit and the triggers behind it. No white-knuckling.

For full details, visit helpmequitsmoking.today →

Single SessionUnconscious ChangeTrigger ReleaseMoney-Back Guarantee
What It Is

What QS60 Is

Become a non-smoker in a single hour.

QS60 is a structured protocol for stopping smoking or vaping in one focused, sixty-minute session. Willpower means fighting cravings day after day. We work directly with the unconscious mind instead, where the habit actually lives.

Smoking is rarely just a physical habit, and neither is vaping. It’s wired to emotional triggers and routines: stress, breaks, certain people or places. The protocol addresses both the habit and the triggers behind it, so you’re not left battling the same urges with sheer grit.

One session leaves no room to build momentum, so everything rests on whether you are ready to quit. That’s why we always begin with a short readiness conversation before booking. It makes sure the timing is right.

We begin with one free call of up to thirty minutes, covering fit and everything needed to prepare. A short interview follows at least a week later. Your session is the next day, and we check in within the week. QS60 carries a money-back guarantee: if you start smoking again within three months of your session, you can request a refund.

This work is delivered by Masha Thomas, a Certified Quit Smoking Specialist, trained through Empowerment, Inc. and certified by the Association for Integrative Psychology.

Then there’s the money. At the national average retail price of a pack reported in CDC data, a pack a day comes to roughly $3,500 a year, and it doesn’t stop on its own. One session costs less than four months of that.

This is for you if…

  • You want to stop smoking, not just feel you “should”
  • You smoke, vape, or both
  • You’re tired of fighting cravings on willpower alone
  • You’ve tried to quit before and it didn’t stick
  • You want a focused, time-efficient approach
  • You’re ready to be a non-smoker, starting now
How It Works

How the Session Works

i.

Confirm Readiness

One free call, up to thirty minutes, covers fit and preparation.

→
ii.

Prepare

A short interview at least a week later.

→
iii.

Release the Habit

In session, we work with the unconscious mind to dissolve the habit and its triggers.

→
iv.

Live Smoke-Free

You leave as a non-smoker, and we follow up within a week to make sure it’s holding.

Good to Know

Questions About QS60

Yes. That’s what the protocol is built for: one sixty-minute session that addresses the habit and its triggers at the unconscious level. Your result depends on your readiness, which is why we start with a readiness conversation.

Yes. Vaping runs on the same pattern as smoking, with a different device in your hand. The triggers and the routine are what we work with, so it doesn’t matter which one you reach for.

That’s very common. Usually it means the earlier attempts relied on willpower against deeply wired triggers. This work goes at that wiring directly, rather than fighting the cravings it produces.

You have to want to stop. The protocol works with your own readiness; it can’t override it. That’s why the readiness conversation comes first.

No. The session is relaxed and collaborative. There’s no harsh aversion technique and nothing to endure. We’re simply changing the unconscious associations.

No. QS60 is a coaching protocol for personal development and wellbeing, and isn’t medical treatment. It doesn’t promise a specific medical outcome. It does carry a money-back guarantee: if you start smoking again within three months of your session, you can request a refund. The full terms are in your agreement. If you have a related medical condition, please also consult a qualified healthcare professional.

Your Next Step

Ready to embrace
your new reality?

Start with a free, no-pressure discovery call. We’ll talk through where you are, where you want to be, and the right path to get there. No commitment required.

Book Your Free Discovery Call